Sports Physicals and Well Child Exams

Click here to schedule your appointment today! This is also a great time to catch up on required vaccinations. Students interested in fall sports must have a current physical on file to participate - even for tryouts.

Sport Physicals and Well Child Exams: Tuesday, September 3, 9am to 3pm at RMS

Free & Reduced Price Meals

All families are encouraged to complete a Child Nutrition Eligibility & Education Benefits (CNEEB) Form at the beginning of each school year.  This form will help qualify your student(s) for Free or Reduced Price Meals, reduction of school fees and Sunbucks Summer EBT benefits.  Completion of a CNEEB form also helps your child's school qualify for other benefits.

The federal government sets eligibility guidelines based on household income and size.

Beginning July 1, families may begin applying for the 2024-25 school year through our online lunch payment portal: https://linqconnect.com/main

Please note, there will not be any rollover from the previous year for waived fees.
Please remember to apply for Free and Reduced Meals and the Fee Waiver Program through Nutrition Services prior to paying fees. Qualifying for free or reduced meals may also help lower or waive other school fees such as ASB cards, event tickets, or testing fees. 

Fees paid prior to becoming active in the Fee Waiver Program are non-refundable.

7th Grade Immunization Requirement

All students entering 7th grade must have received a Tdap booster on or after 10 years of age or have an exemption form on file before the first day of school. If you need an appointment with a provider, schedule it now; wait times can be lengthy. If your student needs a sports physical, your provider may be able to give the Tdap booster at the same time. Check with your local pharmacy as they may also be able to administer immunizations. Call your school office or school nurse with any questions.


Register for sports online on our Athletic Registration page. Our next available sporting season:

  • 24-25 Track & Field (Boys & Girls, Grades 6-8): Sept-Oct, 2024. First day of practice - September 4, 2:15-4:00pm.
  • 24-25 Fastpitch (Girls, Grades 6-8): Sept-Oct, 2024. First day of tryouts - September 4, 2:15-4:00pm.
  • 24-25 Cheer  (Boys & Girls, Grades 6-8): Year-round.
    • Interest Meeting: September 6 during Advocacy in the Cafeteria.
    • Cheer Clinic: September 11-13, 2:15-4:15pm, Upper Gym
    • Tryouts: September 16, 2:15pm

Please note, all forms must be complete in Final Forms and we must have a current physical on file before an athlete is able to participate in tryouts/practice.

If you are interested in playing sports this year, you will need to have an updated physical. Peninsula Community Health Services is offering physicals - Please call PCHS at 360-475-3099 to schedule, or visit www.pchsweb.org for more information. You can also use your own provider.

If you have any questions, please feel free to email Mr. Tebo at [email protected].

How to Talk to a Child About Mental Health

It is important for young people to hear that anxiety, stress, and negative emotions are completely normal - particularly in times of crisis. They also need to hear that there is always HOPE. In fact, just one positive nurturing relationship with an adult can help kids fight the effects of trauma. Talk to us about concerns you have
- Your RMS counselors (Melissa Payfer A-L, Steven Lee M-Z)

Summer Mental Health Supports

School Supplies Available

If your student is in need of school supplies, please contact Libby Armstrong (district support secretary - student services) via email: [email protected].

The Ridgetop Supply List.

Purchase RMS Items Online

Prepay for items now! Remind students they may pickup their items from the ASB window before school and during lunches.

  + Use this link for online purchasing to purchase RMS items.


  • ASB Privileges - $15
  • Yearbook – $35
  • Emergency Food/Supply Fee (optional) - $4
  • Supply Bag with a Variety of Supplies (optional) - $15
  • Reusable RMS Water Bottle - $3
  • Class Color T-Shirt - $10
  • Class Color Hoodie - $25
  • Quarter Zip Hoodie - $25
  • Full Zip Hoodie - $35

If items are ordered online, students may come to the ASB window before school and during lunches to pick up.

Supports for Students & Families Regarding Violence & World Events 

School violence and world events in locations like Ukraine & Israel cause stress and anxiety for our RMS students. With support from our district office, we have assembled resources you might find helpful, as a parent.. Please contact one of our counselors with concerns/needs you have.
Melissa Payfer (students A-L)  [email protected]  360-662-2943, Steven Lee (students M-Z) [email protected]  360-662-2945
Mental Health During Global Conflict
Talking to Children About Violence
Managing Your Distress in the Aftermath of a Shooting
Helping Children Copy after a Traumatic Event
How to Talk to Kids About Violence, Crime, & War
Talking to Your Kids About War
How to Talk to Your Children About Conflict & War
Handle With Care: Supporting Young People During Crisis
Resilience in a Time of War: Tips for Parents & Teachers of Middle School Children

Summer Learning Supports for Math and ELA

  + Math Resources - Free games, videos, worksheets to practice math concepts
Math Resources specifically for preparing for Algebra 1
  + ELA Resources

District News

All News